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Wellness isn’t just about health, yoga, or mindfulness — it’s about mindset, awareness, and the way you live every day.

It’s about growing mentally and emotionally, being informed about the society you live in, and finding joy in the little things — like a good book or a moment of stillness.
Here, we talk about wellness, motivation, mindset, books, and real-life insights to help you live a better, fuller life.

Because Wellness Is a Lifestyle, Not a Trend

I love helping people discover how to live their happiest, healthiest lives — inside and out.

I also share insights on mindset, books, freelancing, and staying aware of the world around us — because wellness is more than just self-care, it’s about growth, learning, and living with purpose.

 

yoga benefits, benefits of yoga

Explore your unique journey through wellness, mindset, books & real-life insights.

Wellness looks different for everyone. Sometimes it’s a quiet yoga session or a mindful moment; other times, it’s reading a book that shifts your mindset, building daily habits, exploring your passions, or learning how to navigate work and life.
This is your space to grow in your own way—through small tips, fresh ideas, and honest reflections that help you live better, every day.

Types of services we provide

I love helping people live healthier, think clearer, and feel more fulfilled every day.

Woman practicing yoga stretch on galaxy-themed mat for home workout.
A fit woman lifting dumbbells in a gym, showcasing strength and focus during her workout.
A vibrant assortment of healthy foods on a plate, showcasing a balanced diet with fruits, vegetables, nuts, and grains.
Smiling woman with face wash in a bathroom, embracing self-care and fresh skin.

Yoga

Whether you’re new to yoga or building on your practice, this space supports every step of your journey—guiding you through the basics, building strength, and deepening your mind-body connection.

Exercise

Move with purpose, feel stronger every day. From simple home workouts to full-body strength routines, find what energizes you and fits your lifestyle.

Meditation

Find stillness in the chaos. Through simple breathwork and guided meditations, create space for clarity, calm, and inner peace—one moment at a time.

Body & Skin Care

Nourish your body and glow naturally with easy, DIY care rituals—crafted from simple, clean ingredients that love your skin as much as you do.

Natural Hair DIY

Treat your hair with love using simple, natural DIY recipes—nourishing oils, masks, and routines that bring out your hair’s healthiest, happiest self.

Nutrition

Fuel your body with intention. Discover balanced, wholesome eating that supports your energy, mood, and overall well-being—one mindful bite at a time.

about me

Hi, I’m Riyanshi Aggarwal — the heart behind Better Full Life. What started as a personal journey to feel better—mentally, physically, and spiritually—has grown into a space where I share everything that helped me along the way. From yoga flows and mindful routines to natural self-care and nourishing food, Better Full Life is about living with more balance, more intention, and more joy. I believe wellness doesn’t have to be overwhelming or one-size-fits-all—it can be gentle, real, and made just for you. Here, we’re building better habits, softer mornings, and fuller lives—one simple step at a time.
Riyanshi Aggarwal
Contact Me

Consultations Are Free!

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